Spiritual Direction


As a spiritual director, I guide you towards questions and traditions that will support you in your spiritual life, regardless of the traditions you come from. My approach is based in an ancient Celtic practice called anam cara which means “soul friend”. I work with ancient traditions that have supported people of faith, and no faith, for centuries.

You can start spiritual direction at any time. Some people start during a time of change and disruption. Others will keep a spiritual director for years, working through many of life’s deepest questions.

The values that inform my work

Empathy : My first priority is to provide you with a caring and judgment free space.

Hope :  Hope propels us to find the possibility of goodness in ourselves and others. It also fuels endurance and resilience.

Justice : The dignity of every human being, regardless of race, age, language, economic status, sexual orientation or gender will be respected.

Contemplation : Silence is as important in a relationship as talking so that we can rest, reflect, and process.

Curiousity : I will present more questions than answers. By being curious we can explore your experience, find meaning, and learn to recognize your deepest inner voice.

Are you ready for a conversation?

I offer a free, 15 minute, online consultation.